ACTIVE REHABILITATION & STRENGTHENING
Chiropractic Synergy Wellness Center
Wellness Care for a Balanced Life
24 East US Route 30
Schererville, IN 46375
Active Rehabilitation is PHASE II of your care.
In Phase I, we corrected bio-mechanical imbalances and restored proper movement to your vertebra and extremity joints. In Phase I, patients also learn specific activities and movements that can be done at home to start to rebuild the strength and endurance needed to get back to a pain-free life.
In Phase II, active rehabilitation is supervised and focuses on improving flexibility and strength of your muscles, as well as improving bio-mechanics and proprioception, resulting in increased balance, coordination and posture. This is achieved through specific exercises individualized for each patient and their unique condition. Rehabilitation in conjunction with chiropractic care has been shown to provide incredible results and more long term stability.
Custom Fitted Orthotics
Sometimes chiropractic adjustments just are not enough to achieve the desired results of improved posture and spinal stability.When this occurs, I look at the feet. The reasoning is simple, when you heel hits the ground, the impact can be as great as seven times your body weight. This can send devastating shockwaves through your body, causing imbalance in the knees, pelvis, spine and even our neck. The results are pain, strain and fatigue. If these joints are already misaligned or unstable, the result can be even worse.
Custom made orthotics custom fitted sole inserts that are made specifically for you. They absorb the pressure of her-ground impact and level your feet, keeping your body aligned and providing your feet with firm footing. The benefits are less pain, more energy, bette balance and more overall stability.